Ward Off Holiday Weight Gain with Protein Packed Meals

holiday weight gain means you need  protein packed meals like those offered by Nashua NutritionMany people find that the needle on the scale is headed in the wrong direction after the holidays. If you’re one of the thousands who hope to lose those extra pounds following the holiday season, one of the best ways to do that is by incorporating protein packed meals into your diet.

Why is getting enough protein so important?

It can be essential in order to achieve weight loss goals as without enough protein, the body begins to burn muscle rather than fat. Losing muscle means that the metabolism will begin to slow and you’ll burn fewer calories.  The amino acids in protein serve as the building blocks for your muscles, increasing strength, giving you a leaner appearance and helping to keep the fires of the metabolism burning at its max.

Foods that are rich in protein will make you feel more satisfied and keep you feeling fuller longer, decreasing the risk of giving into temptation when unhealthy snacks are around. As more energy is required to digest protein than carbs, you’ll also be burning more calories.

Nashua Nutrition’s line of protein packed meals are not only delicious, but they’re good for you too as they contain the nutrition your body needs, without the extra calories and fat.  Rich tasting and convenient, HealthSmart Dinners like Creamy Chicken Pasta are loaded with essential nutrients and contain 15 grams of protein that will help you feeling full for hours.

You can even choose from Italian classics like the HealthSmart entrée Spaghetti & Meatballs. This fabulous dish doesn’t even have to be refrigerated as its shelf stable, making it easy to stick to your diet while on the road. It contains 13 grams of protein to help you stay on track without having to battle pangs – one of the biggest reasons that diets often fail.

This year, don’t lose the battle to stubborn holiday pounds – fight back by convenient, nutritious, protein packed meals.

Benefits of Health Direct & HealthSmart Products

Health Direct products offer an entire line of health supplements and nutritional products that are wholesome and high quality.  These products are designed to be used by individuals who want to get healthy or stay healthy, and desire top notch items to do so.

The full line of health products covers all issues related to overall well being and weight loss, and there are many different items offered by Health Direct to select from.  The supplements available range from basic everyday needs, to more specialized  products such as those for digestive health, joint health, and even healthy aging, just to name a few.

This company is dedicated to providing the safest, best, all natural items that are devoid of stimulants and other potentially harmful ingredients.  The formulas designed are backed by real scientific evidence that certify they provide the results advertised.  These supplements are quite unique and unlike other supplement products of a similar nature on the market.  This company does not make generic forms, and no other product available is made of the same quality.

Another great line of products for people looking for high quality items is HealthSmart.  This company has made it its mission to provide consumers with only the best quality, best tasting meals, snacks, drinks, and other food products to help get people back in shape and lead a healthier life.

HealthSmart makes eating right and getting proper nutrition easy by offering tasty snacks such as biscotti, gelatin, high protein pastries, cookies, shakes and puddings; delicious beverages such as hot chocolate, cappuccinos, fruit drinks, fruit smoothies, various types of instant drinks, and tea drinks; pasta meals; high protein breakfast products; diet plans; protein bars; protein snacks; meal replacement drinks; salad dressings; shelf stable entrees; and vitamins and supplements.

If you are truly serious about getting healthy, losing weight, and improving your overall nutrition, you should look into the products offered by Health Direct and HealthSmart.  By taking advantage of these easy, ready to use items, you can rest assured you are consuming a well balanced diet that has a proper balance of fats, carbs, sugars, and protein.  This takes so much of the guesswork out of eating properly, which will help you to achieve your weight loss goals faster, and in a much safer manner.  Once you start one of these programs you will be amazed by the results and wonder why you did not try these products sooner.