Tag Archives: diet

12 Foods to Help with Weight Loss – Infographic

12 Weight Loss Foods Losing weight is never an easy feat. It takes hard work and dedication with both your diet and exercise regimen. With all of this hard work abound, Nashua Nutrition wants to lend a helping hand by … Continue reading

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Lose Weight Quickly with Meal Replacements and Supplements

Kim Kardashian recently gave birth to her baby and is eager to quickly lose the weight gained during her pregnancy by sticking to a strict workout routine and diet plan. If you’d like to reach your weight loss goals, you … Continue reading

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How the ProtiDiet Can Make Your Summer an Even a Better One

With summer holidays like 4th of July, many people want to be able to indulge in unhealthy foods as well as a drink of alcohol or two, yet still showcase that perfect beach body.  Fortunately, you can enjoy a delicious … Continue reading

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Battle Your Hunger and Lose Weight with Control Snacks

Sitting in an office on a hot summer day can get extremely boring, making you feel restless and increase cravings as well as the desire to eat a host of unhealthy foods. Fortunately, there is a solution to controlling that … Continue reading

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Protidiet Can Help Break Food Addiction

Morning Joe hostess Mika Brzezeinski’s recent People interview in which she revealed her struggle with food addiction was a real eye opener for many, yet for others, it was a sad reminder of what our culture has created in us. … Continue reading

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Lululemon Yoga Pants Recall Causes Embarrassment: No Matter What You Wear, Yoga and Pilates Offer Numerous Health Benefits

Lululemon Athletica, making of yoga apparel, is in a bit of hot water after their popular black Luon pants became see-through when wearers bent over, a common occurrence in yoga poses as well as Pilates exercises. Those who had purchased … Continue reading

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Control Snacks: One of Your Best Weapons to Battle Overeating and Achieve Weight Loss Goals

Now that we’re well into 2013, many dieters who had resolved to lose weight and get into shape have gotten off track and given up on their efforts but it’s never too late to get back on that road to … Continue reading

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Don’t Ditch Your Diet: Satisfy Your Sweet or Salty Cravings with Snackergy

Dieting is all about will power, but those sweet and salty cravings can easily derail even the best efforts. If you don’t have something healthy to satisfy those urges, it’s easy to given in and reach for potato chips or … Continue reading

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