Top 5 Proti Products for Weight Management

Proti products are a type of nutritional food products that are manufactured by Bariatrix.  These products are part of a weight control program and are high quality, high in protein, and taste great.

Bariatrix is a family run business that has been a leader in the weight management industry creating weight loss programs, food products, and nutritional supplement for more than three generations.  The company continues to expand their product offerings while providing only the best in nutrition and weight loss products.  The Protidiet is based on the principle that properly balancing protein and other ingredients can keep clients on the diet by causing them to feel full.  The Proti brand includes cookies, bars, squares, cold and hot drinks, soups, oatmeal, and even dinners.  The top 5 products are listed below.

  1. Soups:  These soups are the perfect combination of great taste, and slow digesting proteins that keep hunger at bay for a long period of time.  They come in a variety of flavors and are between seventy and one hundred and ten calories each.  They can be eaten on their own or added to other foods as a low calorie option for seasoning or making sauces.
  2. Drinks:  The cold and hot drink offerings from Proti include delicious flavors such as lemonade, grapefruit, peach mango, orange, chocolate, and cappuccino.  These drinks are low calorie and contain no sugar.  Each mix contains proteins that are easily digested and provide a feeling of satisfaction and fullness that is long lasting.  Each drink mix contains seventy calories, less than one gram of fat, three grams of carbs, and fifteen grams of protein.
  3. Proti-Squares:  The Protidiet is not complete without these popular squares.  These nutritious snacks offer a quick boost and contain about two hundred calories each.  They come in delicious flavors such as vanilla, chocolate, and mocha.  Each square has about fifteen grams of protein nine grams of fat, and thirteen grams of carbs.
  4. Bars:  When cravings hit, reach for a convenient and tasty bar.  These bars have layers of flavor such as coconut almond, and caramel nut.  There are even crisp bar options such as vanilla peanut, chocolate peanut, cinnamon pecan, and caramel.  Each bar contains between one hundred and fifty and one hundred and sixty calories, and has fifteen grams of protein.
  5. Dinners:  Convenient food options that are quick, delicious, and provide all the nutrition needed.  These dinners provide a great deal of satisfaction and come in pizza and spaghettini varieties.  You can even find chocolate cake for a tasty and responsible dessert.

Benefits of Protein Bars and Shakes

protein barsWith the growing healthy living trend, more and more people are becoming focused on their personal level of fitness as well as their body image.  Along with this craze has come a wide variety of products that are meant to help with the quest for a better body.  Some of the most popular products to hit the market include protein bars and shakes.  While these items seem to fly off the shelves, it is still worth examining the benefits of such products, and determining if there are any risks associated.

One concern that many have is that consuming too many protein bars or shakes can cause your kidneys to be strained, leading to renal failure.  While this is somewhat true, and sustained periods of overloading on protein can cause kidney issues, it is not likely that consuming a regular amount of these products will cause harm.

So, how much protein is safe, and is really needed?  This amount depends a great deal on your level of physical activity as well as your total body weight.  The minimum requirement for men is fifty six grams of protein daily and forty six grams of protein per day for women.  A more effective rule of thumb to follow, regardless of gender, is to consume 0.8 grams of protein per kilogram of body weight if you are not very active, and twice this amount if you are quite active.

If you are interested in building muscle mass, you must make sure you are getting enough protein because the body is not very capable of storing protein in an accessible form, aside from in muscle tissue.  This means that your muscles will start to be broken down for nutrition if your body finds a need for more protein than it is receiving.  Also, protein is considered to be one of the major building blocks for muscle.  This means that in order for them to grow, they will need a higher level of protein.

The benefits of the best protein shake and protein barprotein shakes come mostly from their easy access following a workout.  When you work out, your muscles become primed to absorb the most protein.  Consuming a form of protein after exercising, especially after endurance training or resistance training, is an ideal way to send nutrition directly into muscle tissue, prompting them to grow.  Shakes and bars offer a large amount of protein quickly, which is easily digested.  Not only that, these products are quite convenient and easily transported them, making them simple to consume at any time.