Hit The Slopes This Winter

Now that winter is hitting on the sides of the country so as the slopes are also creating an enticing view and entrancement for people to create a wonderful experience of once in a lifetime. Seriously, you don’t need any reason or excuse to hit the slopes this winter. Just the thought that skiing can … Read more

Make This Year The Healthiest

Your health should be your priority throughout the year more than anything else in the world. With today’s great innovations in technology, most people are spending more time staring and working out the phones. Stop spending more time on the phone. Start your end right, so you will also end it right. Thus, you will … Read more

Winter Veggies!

With the upcoming holiday season coming quickly upon us, it is filled with cookies, candy canes, sweets, and cakes. As much as we love these treats, we tend to take in less healthy veggies in our diet and next thing we know our appetites have no more room for the real healthy stuff. With that … Read more

Healthy Christmas Appetizers and Snack Recipes

The really nice thing about Christmas is that we can completely blow our diet and healthy eating because we all know we have New Year’s resolutions to compensate our bad holiday choices, correct? That will be good for about the middle of January and then what? How about this? Why not choose healthy Christmas appetizers … Read more

Turning Thanksgiving Leftovers Into Healthy Meals

Thanksgiving. It’s that time of year when family gets together and everyone delights in the bounteous meals that are prepared. A natural result of this is a great mass of leftover food, which may be the best part of the holiday. Of course, it’s easy to get tired of the same old turkey and mashed … Read more

National Cashew Day

Packed with antioxidants and other important nutrients including copper and magnesium, cashews are among the healthiest foods in existence, not to mention very tasty. This November 23rd is National Cashew Day, so let’s take a look at the health benefits of cashews. Improve Heart Health Cashews are lower in fat than most other nuts, and … Read more