The Worst Soups for Weight Loss

Many New Year’s resolutions revolve around weight loss. During the coldest months of the year. People are naturally drawn toward warming comfort foods such as soups and casseroles. Comfort foods can hide damaging weight loss roadblocks in the form of hidden fats and high calorie intake. And for patients of bariatric surgery, soups exist as … Read more

Reasons You’re Not Losing Weight Fast Enough After Bariatric Surgery

Currently in the U.S., patients seeking weight loss through bariatric surgery have four options: adjustable gastric banding, sleeve gastrectomy, Rouxen-Y gastric bypass, and biliopancreatic diversion with duodenal switch. Each surgery is different and performing physicians consider each patient’s needs before deciding upon the best course of action. While bariatric surgery exists as an option when … Read more

Say Goodbye to Summer Weight Gain

Summer weight gain is a common occurrence for most of us. It happens to fall into the season of barbecuing and having good laughs with a tasty alcoholic beverage or two. The downfall to these summer activities are that the foods contain higher amounts of calories, and alcohol is no stranger to containing empty calories, which means … Read more