Category Archives: Uncategorized

Curbing Your Appetite With Meal Replacements

You may have come across the phrase meal replacements but may not know exactly what it means, or what is involved in the process.  This type of diet plan is somewhat new, and requires the eating of foods that are … Continue reading

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Nutritional Supplements for Bariatric Surgery Patients

Bariatric surgery has been a life saver for a large number of overweight people all over the world.  While the surgery can help in a number of ways, it is important to understand that changes do have to be made … Continue reading

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What is the Best Weight Loss Diet?

…And is there such a thing? With the hectic pace most people live their lives today, it is becoming more and more common to eat on the run, eat convenience foods, and eat whatever is handy rather than plan a … Continue reading

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Preparing for the Holiday Season Weight Gain

The weather has turned colder.  The decorations are starting to appear.  The hustle and bustle of shoppers begins to pick up.  There are wonderful smells starting to emanate from the kitchen.  That’s right!  It’s the holiday season once again.  What … Continue reading

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Effectiveness of Using Quicktrim

Quicktrim is a brand of weight loss supplements that have been growing in popularity since their fairly recent release.  This popularity is due in part to testimonials by a number of famous people who claim they have used the products … Continue reading

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Benefits of Protein Bars and Shakes

With the growing healthy living trend, more and more people are becoming focused on their personal level of fitness as well as their body image.  Along with this craze has come a wide variety of products that are meant to … Continue reading

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Healthy Halloween Alternatives

With the weather turning a bit chillier, and the days getting a bit shorter, it is once again time to start thinking about Halloween.  This time of year causes many parents (and dentists) to shudder a bit at the mere thought … Continue reading

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Breast Cancer Awareness – the Best Way to Protect Yourself

Breast cancer is a devastating disease that affects thousands of women on an annual basis.  While just the thought of this can be extremely scary and just about every woman has been somehow affected by the disease, it is important … Continue reading

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Staying Healthy as the Weather Turns Cold

If you are one of the many people who dread the weather turning colder because you always seem to catch a cold or the flu, fear not!  You can still enjoy everything the winter season has to offer, while staying … Continue reading

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The Best Lunches to Make For Your Kids

More than ever before, children need to be careful about what they put into their bodies, and the first place to make changes is lunch.  School lunches can be high in fat, calories, and sodium, so packing a lunch is … Continue reading

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