Control Snacks: One of Your Best Weapons to Battle Overeating and Achieve Weight Loss Goals

Now that we’re well into 2013, many dieters who had resolved to lose weight and get into shape have gotten off track and given up on their efforts but it’s never too late to get back on that road to optimal health.

Achieving and maintaining an ideal weight will not only give you more energy, make you look and feel better, but you’ll be much less likely to develop a host of diseases and chronic illness. Using control snacks is an excellent way to stave off those hunger pangs and achieve even the most challenging weight loss goals.

How can these snacks help you on your path to wellness?

Prevent hunger that leads to uncontrolled eating

Skipping meals ultimately leads to becoming so ravenous that the dieter is unable to control their eating; either they choose unhealthy snacks or overeat when they are finally able to eat a regular meal. Hunger is one of the biggest reasons diets fail.

Control snacks offer an easy, healthy and convenient way to control appetite and even reduce the daily total calorie intake – leading to safe, gradual weight loss. Keeping them on hand for emergencies like a busy work day, can help keep you on track. In addition, including foods with a high protein or high fiber content at your regular meals will also help you stay satisfied and full longer.

Your diet should also include plenty of fresh fruits and vegetables, high fiber cereals, nuts and seeds with healthy fats like almonds and walnuts as well as whole grain bread, beans and fish. Foods that have large amounts of unhealthy fats, sugar and refined carbs do not tend to satisfy, whereas the formula for control snacks was invented by a physician and specifically designed to control hunger and manage weight effectively.

Get your Zzzs

Sleep deprivation causes elevated cortisol levels which often leads to weight gain and additional fat that tends to be deposited in the abdominal area – increasing the risk of heart attack. Getting enough sleep is a key factor in successful weight loss and by eating a control snack before bed it’s been shown to reduce blood sugar lows by 75%, providing a better night’s sleep.

With more rest combined with the energy boost provided by the special ingredients in control snacks, you’ll also be more likely to incorporate physical activity into your day, burning even more calories as you watch those pounds fly off!

Don’t Ditch Your Diet: Satisfy Your Sweet or Salty Cravings with Snackergy

snackergy snacks help with weight loss

Dieting is all about will power, but those sweet and salty cravings can easily derail even the best efforts. If you don’t have something healthy to satisfy those urges, it’s easy to given in and reach for potato chips or a candy bar – fortunately, Snackergy snacks provide the ideal way to enjoy a yummy treat without cheating on your diet.

With quality ingredients that are the result of years of research and experience in food
science and production, Snackergy snacks offer the taste you want with the protein you need to remain satisfied while working toward losing those stubborn pounds or maintaining an already ideal weight.

Battling hunger is the greatest factor in successful weight loss

Did you know that one of the main causes of diet failure is those nagging hunger pains? It can leave you light-headed and ready to eat anything in your path.

If you don’t eat enough, it can also cause your metabolism to slow, making it very difficult to lose weight. By incorporating healthy snacks into your day, you’ll experience less hunger and more satiety between meals in addition to giving your metabolism a boost.

Snackergy snacks offer a nutritionally sound, tasty option for keeping calorie burning at a maximum in addition to being protein-rich to keep you satisfied longer. With the long shelf-life of all of the products, they’re easy to take while you’re on the go, at work, or anywhere you might be tempted to reach for something less healthy.

Don’t give up taste

Many dieters believe they need to forgo the enjoyment of food in order to reach their weight-loss goals, but by denying yourself a delicious treat for weeks on end you’re likely to end up going on an eating binge after inevitably giving in.

Snackergy offers a wide variety of snacks from sweet and savory to crunch and gooey – there is something for everyone’s snacking mood. Craving the empty calories found in traditional deep-fried snacks? Try the delicious backed zipper snacks instead!

Is it heavenly chocolate you want? Chocolately protein snacks are an ideal crunchy chocolate treat guaranteed to satisfy that sweet tooth while providing 10 grams of protein per 100 calorie serving. Dieting has never been so delicious!

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Labor Day Sale!

Can you believe it – Labor Day is almost here! Where on earth did this summer go! Thinking about all those parties you went to this summer and all the barbeque food you ate? Have no fear – Nashua Nutrition is offering free shipping on orders over $49 from August 30th until September 4th. Stock up on your favorite protein bars and meal replacement shakes to get you back into gear for the fall! Use code LABORDAY49 at checkout.

Nashua Nutrition Labor Day Sale

It’s never too late to get back into healthy mode! Take advantage of this Labor Day sale, you wont regret it. Have a great weekend and be safe!

-The Nashua Nutrition Staff

Adding Weight Loss Supplements To Your Daily Diet

Many of us are striving to lose weight these days.  Some individuals want to lose a few lbs. to look better in that swimsuit while others are hoping to lose much more weight, both to look good and for overall health reasons.  One way to help in the weight loss category is to take weight loss supplements each day.  Adding a weight loss supplement to our daily diet can help us to easily fight fat and lose the lbs. that we want to get rid of.   Here are some positive aspects to adding weight loss supplements to our diet:

Shed Lbs. The Healthy Way

By using a weight loss supplement plan in conjunction with one’s daily diet, the results will be healthy ones.  When you use a weight loss supplement along with your healthy diet plan, you are not skimping on meals or doing anything drastic to lose weight.  You are simply adding in an additional supplement to help with weight loss.

Weight Loss Supplement Products Are Affordable

In the past, weight loss supplement products had a tendency to be a bit pricey at times.  After all, there weren’t too many on the market to choose from which made the price tag a bit heftier than it is today.  These days, there are so many different weight loss supplement products available that one can get a great deal on these diet products.  Therefore, no matter what your budget may be, you will be able to find a weight loss supplement which will fit within it.

Using a Weight Loss Supplement Plan Easily Helps Individuals Lose Weight

Also, when you use a weight loss supplement to help you to lose weight, you are choosing an easy route to pursue.  Taking one daily supplement to help with weight loss is not a burdensome thing to do and you will find that easily taking a single supplement a day along with your usual diet can help you with the weight loss process.

These are just a few of the many positives to adding weight loss supplements to your daily diet.  Regardless of whether you want to lose a couple of lbs. or 40 lbs., weight loss supplement products provide an easy way to do so.  There are many different weight loss supplement products to choose from and you are going to easily find effective supplements to make your weight loss dreams a reality.

Products To Help Individuals After Medical Weight Loss Procedures

Undergoing a bariatric surgical procedure is a big event for those hoping to lose weight.  This serious surgical procedure will offer a weight loss solution to those who have had trouble losing weight via other means.  Once the bariatric surgery has been completed, there are ways that the individual can maintain the proper health and promote further weight loss as well.  Many of these ways come in the form of weight loss products specifically created for individual’s post-bariatric surgery.


Your body will be in a very different condition post-bariatric surgery.  Medical weight loss procedures will alter how you eat and how your body responds to different factors in the future.  Therefore, you want to be sure to take certain nutritional supplements such as multivitamins to enable your body to stay on track and get used to its new components.

B12 Vitamins

B12 vitamins help an individual to produce red blood cells which those who have undergone weight loss procedures may find themselves lacking. This daily supplement is easy to take, usually in chewable tablet form, and will be good for an individual who has undergone medical weight loss surgeries such as bariatric surgery.


Calcium keeps an individual’s bones strong.  For those who have just undergone bariatric surgery, this is another important daily vitamin to add to the list.  Although we get calcium from different foods, it is always good for those who have had weight loss surgery to get the right amount of calcium for their body.

Vitamin D

Vitamin D is another important vitamin to take.  Vitamin D is essential for calcium absorption and it is important for those having undergone medical weight loss surgery to keep their vitamin D at a proper level.

Bariatric Surgery Products

There is also a wide array of combination bariatric surgery products which offer a little bit of all the necessities to those who have had weight loss surgery.  These items are specially formulated to touch upon various diet and supplemental needs for those who are post-op bariatric procedure.

These are some of the products which those who have had bariatric surgery performed will find helpful.  It is always advisable to consult with your physician first to see if they recommend certain combinations or specific supplements and products over others.  Staying healthy and

Finding the Best Nutritional Supplements After Bariatric Surgery

Bariatric surgery is a big step for those who have tried to lose weight in other ways and finally determined that surgical intervention is the way to go.  Once you have undergone bariatric surgery, your body will undergo certain changes and need certain things in order to keep it in good health overall and keep producing long-lasting results post-surgery.  One of the best ways to further your post-bariatric surgery results is to take nutritional supplements.  Nutritional supplements, such as the ones offered by Bariatric Advantage, will help to keep your body in the best possible shape and health as well.  The following will offer some tips for finding the best nutritional supplements after bariatric surgery.

Figure Out Your Health and Wellness Goals

Before you head out to buy nutritional supplements to help you maintain your bariatric surgery results, figure out what your health and wellness goals are.  Most individuals want to find a nutritional supplement which will have weight-loss qualities about it, especially since they have undergone bariatric surgery and want to make the results long-lasting in nature.  Whatever your health and wellness goals may be, you can use these goals to find the best nutritional supplements for your needs.  Bariatric Advantage offers a wide array of nutritional supplements which are sure to meet your health and wellness goals.

Consult With Your Physician Regarding the Best Types of Nutritional Supplements

Your physician may also have an opinion with regard to which nutritional supplements will help you to maintain your weight loss goals and keep you healthy.  Ask your physician which supplements should be taken in order to further your health and wellness goals.  Some doctors may recommend a single type of nutritional supplement while others may offer that a combination of a few different ones will be ideal.

See Which Nutritional Supplements Will Further Your Weight Loss Goals

Once you have identified your health and wellness goals and consulted with your physician regarding the best nutritional supplement options, you can then embark on the search for the perfect nutritional supplements.  The Bariatric Advantage brand offers a wide variety of nutritional supplements and enables you to select the best product.  Nutritional supplements provide an easy way to stay healthy and make the bariatric surgery results last.

Finding the best nutritional supplements after bariatric surgery is an easy task, especially with the products which Bariatric Advantage offers to those seeking out health and wellness solutions in the way of nutritional supplements.

Effective and Natural Dietary Cleanse

Over time our body builds up unwanted toxins and waste within, similar to the engine oil compartment of a vehicle.  Like a vehicle needs an oil change every once in a while, so does our body need a cleansing of its own.  A dietary cleanse provides a way for us to clean out our body and promote weight loss and healthier aspects overall.  When seeking out the best dietary cleanse, which is effective and natural at the same time, the following tips will help.

Take It Slow

When you try a dietary cleanse for the first time, it is essential that you take it slow.  The detoxification process of a dietary cleanse is one which takes your body in a completely different direction than what it is used to.  Therefore, you should always choose a dietary cleanse program which is easiest on your body and is one which you will adapt well to during the cleansing period.

Review the Product Options with Care

There are many different cleansing options and dietary cleanse products which you can choose from when searching for an ideal body detox product.  You should be sure to review the product options with care to ensure that you choose one which is not only effective but will work well with your individual body.  One dietary cleanse product which has a good amount of popularity these days is QuicktrimQuicktrim offers dietary cleanse products in the form of supplements, diet programs, cleansing beverages and more.

Use Natural Health Options As Well As Dietary Cleanse Products

Not only do dietary cleanse products work well for cleansing and detoxification of the body, but natural health options work wonders as well.  There are many diet programs which go along with body detoxification and dietary cleanse.  These diet programs are constructed in order to make dietary cleanse as efficient and effective as possible.  Therefore, you could use a product such as Quicktrim and combine it with a diet cleanse program focused on diet intake as well.

An effective and natural dietary cleanse program is most efficient when dietary cleanse products and a natural diet regimen are used together.  The individual engaging in the diet cleanse will find that the combination of detox products and a proper diet plan will work wonders and produce the best results.  There are many great diet cleanse plans available today and finding one to fit the needs of the individual is an easy task overall.