Category Archives: Uncategorized

Nashua Nutrition “2015 Best of Nashua” Award Winner

We are excited to announce that Nashua Nutrition won the “2015 best of Nashua” award. The category of the award was for best in weight-loss and bariatric. The Nashua Award program awarded Nashua Nutrition based on its commitment to customer … Continue reading

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Walk to a Healthier You!

Today is the 9th annual National Walking Day. For the past 9 years the American Heart Association has claimed the first Wednesday in April as National Walking Day. National Walking Day was created by the American Heart Association’s “My Heart, … Continue reading

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New Year’s Resolution – Six-Month Plan

The new year is just around the corner. With a new year we tend to have new beginnings and new resolutions. This year, Nashua Nutrition wants to help you with your health resolution. If you want to be healthier this … Continue reading

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Why Fad Diets Aren’t Always The Best Option

Each year, the health and fitness industry seems to produce a new diet that is hailed as revolutionary and guaranteed. From the Master Cleanse Diet to the Atkins Diet, people are willing to try just about anything to rid their … Continue reading

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Top 4 Ways to Keep Your New Year’s Resolution

Write Down Your Goals Also referred to as implementation intentions, writing down your goals may help to cement the validity and importance of your weight loss goals. Year after year, people make it a goal to lose weight and get … Continue reading

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Have a Stress-Free and Healthy Holiday

On paper, the holidays should be a time of happiness, giving, and joy. The reality is that between the common cold making its way into most homes and the stress of buying those last minute gifts, the holidays can become … Continue reading

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Healthy Holiday Cookies : Quinoa Gingersnap

The holidays are a time for eating your favorite cookies, cakes, pies, and candy. Unfortunately, these food choices do not always fit in with your weight loss goal. Who says you can’t have your dessert and eat it too? Try … Continue reading

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Bariatric Surgery Improves Taste Buds

For many people who have battled obesity, a stomach-shrinking procedure known as a bariatric surgery has been providing the results they have always wanted. Recent studies suggest that this life changing surgery may come with the added benefit of increasing … Continue reading

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