Category Archives: Supplements

Snackergy Can Be a Great Complement to Your Spring Cleanse

Shape magazine recently did a fantastic piece on seven different great spring cleansing foods, and it got us to thinking about not only the importance of a good cleanse, but of the importance of using varied and healthy snacks as … Continue reading

Posted in Supplements, weight loss | Tagged , | Leave a comment

Protidiet Can Help Break Food Addiction

Morning Joe hostess Mika Brzezeinski’s recent People interview in which she revealed her struggle with food addiction was a real eye opener for many, yet for others, it was a sad reminder of what our culture has created in us. … Continue reading

Posted in Protein, Supplements | Tagged , , | Leave a comment

Outdoor Workouts Demand Hydrating and Delicious Beverages Like Quick Boost

Are you looking forward to summer and the ability to run and exercise or even just play outdoors?  If you are like most of us, summer weather can’t get here fast enough.  Spending time outdoors is a great way to … Continue reading

Posted in Supplements | Tagged , | Leave a comment

Memorial Day Weekend Is a Great Test for Learning How to Control Appetite

With Memorial Day weekend comes barbecues, heavy appetizers, and lots of snacks.  It can be a stressful time for someone on a diet, as when you get hungry and everything is packed with unhealthy ingredients, it seems like the only … Continue reading

Posted in Supplements | Tagged , , | Leave a comment

A Look at the CrossFit Games Search for the Fittest on Earth: The Importance of Staying Active for Life

The 2013 Reebok CrossFit Games is a three-stage test of fitness that includes the Open Regionals, the world championships and the CrossFit Games. The games are renowned across the world as a “grueling test for the toughest athletes on the … Continue reading

Posted in meal replacements, Protein, Supplements | Tagged , , | Leave a comment

Importance of Bariatric Vitamins after Weight-Loss Surgery

Using Bariatric Vitamins after Weight-Loss Surgery Weight loss surgery can transform the lives of those who’ve undergone the procedure, but in order to achieve and maintain a healthy weight for life, proper diet and nutrition is crucial. As a poor … Continue reading

Posted in Bariatric, Supplements | Tagged , | Leave a comment

The Importance of Proper Nutrition in Athlete Diets

Whether you’re a serious athlete or even a more casual exerciser, proper nutrition is imperative for ensuring optimal performance as well as energy levels. Athlete diets must contain the nutrients the body needs to fuel your activities, maintain endurance and … Continue reading

Posted in Protein, Supplements | Leave a comment

Using Health Direct Supplements to Achieve Weight Loss Goals

If you want to lose stubborn pounds and would like to achieve optimal health, you might be putting it off because of the hard work it typically takes to get the results you want. Determination and motivation is required, but … Continue reading

Posted in Supplements | Tagged , | Leave a comment