June Slim-Down Challenge: Day 16 – June 16, 2014

Guess what today is? That’s right! It’s “Meal Replacement Monday“! As you probably know by now, meal replacement shakes and bars are a great and tasty way to get the nutrition you need. It helps cut back unnecessary calories and other unwanted things, like fats and sugars. As with previous Monday’s, we will be substituting … Read more

Weight Loss Post-Bariatric Surgery: Meal Replacement Benefits

Benefits of the Meal Replacement: Enables the frequent traveler to get adequate nutrients Enables the busy person who’s short on time to get sufficient nourishment Provides delicious, satisfying meals that are easy and fast to prepare Eliminates the need to worry about and keep track of features such as calories, grams of fats and carbohydrates, … Read more

Holiday Feasting Post Bariatric Surgery with Bariatric Fusion

The holiday season is often synonymous with food, which can make it an especially challenging time for those who have had bariatric surgery and are required to follow a strict post-op diet. Post bariatric patients also require less food and smaller meals in order to maintain success; however, this also makes them more susceptible to … Read more