Gut Bacteria Changes with Weight-Loss Surgery

Source: Med City News

Weight loss surgery is medically referred to as Bariatric Surgery, which is an invasive procedure used on patients who normally are obese or want to get rid of excess body fat. Recent studies conducted in Sweden suggest that gut bacteria found after bariatric surgery encourages further natural weight loss potential. According to the study, patients were able to not only get rid of the fat physically with external equipment, but also may possibly had “good” bacteria fighting away any fat trying to return back.

Simplifying the Research
The study was conducted of two groups containing 7 women each. Each group differed in the type of procedure used since there is more than one way to get the task done correctly.

The first group underwent a bariatric surgery where they use the top of the stomach to create a small pouch, which is connected to the small intestine and known as the Roux-en-Y gastric bypass.

The second group of women had their stomach made smaller from the use of a band and staples, which is called the vertical band gastroplasty. Both weight-loss surgeries can have positive results, but something interesting in the research was found within their gut bacteria.

The “Good” Bacteria
The gut bacteria found within the gastric bypass patients were found to have a significant difference in their composition when compared to bacteria in the ones who did not have this surgery. The women that underwent vertical band gastroplasty did not show a consecutively significant difference in their bacteria compared to women who have had no surgery, so this was interesting enough to further research the changes in gut bacteria that were found.

Mice that were raised to not have their own gut bacteria were brought in for further testing, and the results were truly unique. The mice were transferred bacteria from patients that underwent the two types of surgeries, and also to obese patients that never had any surgical treatment for their disorder.

The mice that received the gut bacteria from gastric bypass patients took on 43% less body fat, opposed to vertical banded gastroplasty patients whose bacteria only decreased body fat by 26%. These findings are conclusive with previous research and give the researchers more reason to look into the gut bacteria further.

More Research is Required
This is no definite solution since they do not know if these “good” bacteria are around in the long term, which would be around 20 years after surgery, but it does tell them that more research needs to be made into probiotics (the good bacteria) once more information has been found. The only issues holding these researchers back is the small group used for test subjects, and the fact that these gut bacteria in bariatric patients were not compared to the ones that existed prior to surgery. The second stage of testing is concluded, and the next is still to come.

Bariatric patients undergo a pretty serious surgery, and taking care of your body before and after bariatric surgery is the best way for a speedy recovery. Nashua Nutrition has high quality bariatric-specific supplements that possibly support the process of healing before, and after surgery through adhering to scientific principles.


The Benefits of Bariatric Surgery for Rheumatoid Arthritis Patients

If you are overweight and suffering from rheumatoid arthritis (RA), bariatric surgery may be able to help according to a research study conducted by the Rheumatology Research Foundation and the National Institutes of Health. Research shows weight loss following bariatric weight loss surgery has been associated with improved RA disease control, a decrease in the need for medication and lower markers of inflammation.

rheumatoid arthritis relief for bariatric patients

Researchers followed patients a year after surgery and found out that a patient’s average weight loss was 90 lbs., which means patients lost 70 percent of their excess weight. As a result of drastic weight loss, RA disease activity had significantly improved according to Dr. Jeffery Sparks of Boston’s Brigham and Women’s Hospital.

At 6 months post-operative, patients lost an average of 72 lbs. and 6 years after surgery patients lost an average of 78 lbs.

Following bariatric surgery, only 6 percent of the patients followed had moderate or high RA disease activity. Prior to surgery, 57 percent of those studied had moderate to high RA disease activity. At the 6-year follow-up visit, 74 percent of patients were considered to be in remission. At enrollment in the study, only 26 percent of bariatric RA patients were in remission.

Results of this research study suggest that bariatric weight loss surgery may be able to significantly reduce the need for RA medications and may even induce long-term remission in some patients with RA (meaning these patients would require no more medication).

This study followed 53 RA patients, who underwent bariatric surgery procedures between 2000 and 2012. The average patient age was 47.9 and 94 percent of patients were female. Of the patients followed, 26 percent also presented with a diagnosis of osteoarthritis. Twenty-five percent of patients had a diagnosis of asthma or type II diabetes.

This was the first study of its kind that actually evaluated the impact of significant weight loss in RA patients as well as surgical weight loss interventions. While this study shows promise for those suffering from RA and obesity. Further research will need to be conducted on a larger scale to further substantiate the claims.

If you or someone you love is considering bariatric surgery, consider Bariatric Fusion products for a complete line of supplements to ensure nutrition and health following surgery.

Your Bariatric Journey: Pre-Bariatric Surgery Diet?

It’s not uncommon to want to enjoy some of your favorite foods and restaurants before undergoing bariatric surgery. However, it is very important to develop a new and healthy relationship with food including practicing portion control and sticking to a mostly good-for-you diet. It is important to remember that bariatric surgery requires you to make dietary changes before and after surgery. While your physician will provide your pre-bariatric surgery guidelines to you, it is important to adopt a healthy, low-calorie diet before your surgery.

A pre-surgery diet provides surgical patients with a large number of benefits including:

  • Reducing the amount of body fat in the abdominal region (including the liver). If your liver is too large, the surgery may have to be rescheduled. Alternatively, an enlarged liver may to having opened-surgery instead of having a laparoscopic procedure. If your stomach and liver are near each other, an enlarged liver can make it more difficult for surgery to be performed.
  • A pre-bariatric diet helps to increase protein intake. By consuming a diet that is high in protein, you can help to preserve and protect your muscle tissues following surgery.
  • Patients on a pre-surgical diet are likely to have improved surgical outcomes and a reduced recovery time. By reducing the amount of fatty triglycerides around the spleen and liver, you are at lower risk for developing post-surgical complications.
  • Eating healthy prior to surgery can help you to prepare for a healthier lifestyle after your procedure. A low-calorie, high-protein diet that is also lower in fat and carbohydrates can help increase favorable results after surgery.


Tips for eating a healthy, well-balanced diet:

  • Preparing for bariatric surgery does not mean you have to avoid a special meal (such as a birthday or holiday meal). Enjoy yourself, but opt to consume a protein shake or other low-calories options for your other two meals that day. For a filling meal replacement, consider our Bariatric Advantage High Protein Meal Replacement.
  • Say no to sugar. When baking or making a cup of coffee, you do not necessarily need to add sugar. Consider replacing sugar with cinnamon, honey or applesauce for a healthy variation of some of your favorite treats.
  • Switch up your condiments. Replace mayo with mashed avocado. Swap out your sour cream for greek yogurt; a similar consistency but a much healthier choice.
  • Add cauliflower to your grocery list. Cauliflower can easily take the place of mashed potatoes or rice.
  • Make zucchini noodles. Say no to traditional pasta and make your noodles out of zucchini.


Remember, eating healthy does not mean you have to forgo all of your old favorites. With a little creativity and practicing portion control, you can prepare yourself for life after bariatric surgery.

Weighing Your Options: Is Weight Loss Surgery a Good Option?

Especially among medical professionals, the discussion regarding the appropriateness of bariatric procedures is a heated one.

With strong proponents on either side of the argument, who’s right? Is bariatric surgery a healthy, valid way to lose weight, or a dangerous tool that fails to promote healthy behavioral change

bariatric sugery - nashua nutrition

While the jury’s out on the appropriateness of bariatric procedures, both sides continue to collect evidence, through research and studies assessing the nutritional status, quality of life, and lifespan for patients who have undergone bariatric procedures.

Thus far, research supports the idea that morbidly obese individuals who undergo bariatric procedures lengthen their lives.

A decade-long study published in the January 2015 Journal of the American Medical Association, found that obese individuals who had undergone bariatric surgery lived longer than obese adults who had not received a surgical weight loss procedure.

When comparing these two groups (comprised of 2,500 individuals), obese individuals who had not undergone weight loss surgery were 10% more likely to die in the decade following the study: the surgical group reduced their likelihood of death to 14%, while 24% of the non-surgical group died within the 10 years of the study’s inception.

A second, larger study comprised of 29,000 individuals and published in the March 2014 Journal of International Cardiology, found that bariatric procedures reduced the likelihood of heart attacks and related deaths by 40%, relative to a group of obese individuals who had not undergone a weight loss procedure.

Bariatric Surgery: The Pros and Cons

There are undoubtedly many factors to consider when assessing the pros and cons of weight-loss surgeries (bariatric procedures).

bariatric surgery leads to longer life - nashua nutrition
source: consumer affairs

For many, the negative aspects of bariatric procedures simply pose too great a risk to warrant their use in common surgical practice. Whether through gastric banding or gastric bypass, weight loss surgeries are serious, invasive surgical procedures, and the possibility of infection and surgical complications is a very real one. Furthermore, the cost of these procedures is very high, and may not be covered by insurance.

Even when the costs and risk of bariatric procedures are accounted for, the fact remains that emotional and behavioral change is a requirement for a healthy recovery once the procedure has been performed. Most hospitals will not allow a patient to receive a bariatric procedure without first meeting with a team of psychologists and dietitians, who will assess the patient’s emotional readiness to undertake serious postoperative dietary and lifestyle changes.

Is bariatric surgery a good option for you?
Only your doctor and healthcare team can tell you whether or not you are a good candidate for a bariatric procedure. However, if you are morbidly obese and have a secondary condition because of your obesity (diabetes, heart disease, etc.), weight loss surgery may help reduce your risk of serious complications and death from those conditions.

If you decide to undergo bariatric surgery, Nashua Nutrition, offers bariatric products for pre- and post-surgery.

How Bariatric Fusion Multivitamin Soft Chews Help Weight Loss Surgery Patients

Bariatric Fusion Multivitamin Soft Chews are a one of a kind product that was specifically designed by a team of bariatric professionals that are essential for weight loss surgery patients. These great tasting chews are available in two fabulous flavors, Mixed Berry and Tropical that make them a pleasure to indulge in while providing the body with important nutrients necessary for those who have undergone bariatric surgery.

Medical weight loss has become increasingly popular, with many desiring an attractive, healthy shape that can be maintained for life. But an important consideration in achieving that goal is post-surgery habits. Patients typically have to learn how to eat healthier while avoiding harmful habits that may have led to obesity. Ensuring that the body receives essential nutrients it needs for proper functioning is a must, but because weight loss surgery makes the stomach smaller, it can be challenging to get the vitamins and minerals needed to maintain good health. Another issue is malabsorption, which may develop due to a lack of nutrition. If this occurs, it can lead to all sorts of health issues including fatigue, irritability, a weaker immune system and many other problems – even weight gain, because malnutrition causes the metabolism to significantly slow as well.

This unique formula created by Nashua Nutrition includes 19 essential vitamins and minerals as well as the highest amounts of calcium citrate, vitamin d3, B-complex vitamins and biotin, yet is also completely sugar free, contributing to your better health and slimmer waistline.

The chews have a great texture that is known to provide maximum results with the very best taste you’ll find in any comparable nutritional chews available today. This product and Nashua Nutrition’s entire line of bariatric products can help ensure patients get the important nutrition needed so they can achieve and maintain good health and an ideal shape.

Soft Chews
Soft Chews

Weight Loss Post-Bariatric Surgery: Meal Replacement Benefits

Benefits of the Meal Replacement:

  • Enables the frequent traveler to get adequate nutrients
  • Enables the busy person who’s short on time to get sufficient nourishment
  • Provides delicious, satisfying meals that are easy and fast to prepare
  • Eliminates the need to worry about and keep track of features such as calories, grams of fats and carbohydrates, protein content, etc. You’ll know exactly what you’re getting in the meal.
  • Can be taken just about anywhere without spoiling
  • Comes in a variety of flavors; there’s something for everybody.
  • Can masquerade as a “sinful” indulgence yet supplies a generous amount of vitamins, minerals and protein while being low in calories and fat.
  • Provides the nutrients that bariatric patients in particular need, due to their new stomach’s smaller capacity to hold food.

Many bariatric surgery patients have to “relearn” how to eat in a healthful way. Meal replacements will help expedite this process, yielding a sense of more control over food.

Sweet or “sinful” meals don’t have to be off-limits to the post-bariatric surgical patient. He or she can still satisfy their sweet tooth with products such as the HealthSmart Meal Replacement Chocolate Shake.

At only 220 calories, this rich creamy shake provides four grams of fiber, 35 grams of high quality protein and plenty of vitamins and minerals, with only 18 grams of carbohydrate.

If your mouth is already watering, it gets even better, because there’s now available a meal replacement that’s specifically formulated for bariatric surgery patients (gastric bypass, sleeve gastrectomy, lap band, VGG, BPD and DS).

Bariatric Fusion has great meal replacements - nashua nutritionThis innovative product is called Bariatric Fusion, and it’s based upon the expertise of very experienced bariatric specialists—plus the raving feedback of over 3,000 bariatric patients.

Patients have given Bariatric Fusion a big thumbs up for affordability, convenience, taste, texture and consistency. And if you don’t care for chocolate, vanilla or strawberry, no problem: Bariatric Fusion comes also in orange cream, cinnamon bun, cappuccino and mint chocolate flavors.

For coffee lovers, get your daily energy and protein all in one with Chike Protein Iced Coffee. This delicious beverage (20 grams of protein) will also give your workouts a big spark.

It contains real espresso coffee, whey protein isolate (the purest form of protein) and many essential nutrients—plus rich flavor. This product will curb cravings while helping you build lean muscle—crucial for increased fat-burning. You won’t want to go back to plain ‘ol regular coffee ever again.

And there’s also Bariatric Advantage High Protein meal replacement—coming in at only 140 grams of protein per serving, and includes iced latte and unflavored. This last product is also lactose-free and has a generous five grams of fiber.

Bariatric surgery doesn’t mean you must eat boring meals for the rest of your life. With delicious and nutrient-packed products such as these, you can actually look forward to meals that save time and make you feel energized.

Celebrate a New and Better You With Celebrate Vitamins

celebrate multivitamins are important to take if you have had bariatric surgeryFollowing weight-loss surgery, patients are limited as to how much they can eat as the procedure utilizes staples or bands to reduce the stomach to only about 10 percent of what it was. Because the surgery makes the stomach smaller, it can be difficult to receive the vitamins and minerals needed for good health. The body may also have problems absorbing nutrients in addition to the lack of nutrition in the diet, ultimately leading to malnutrition.

Post-bariatric patients may experience lightheadedness or even fainting due to lack of essential nutrients, and malnutrition often causes moodiness and irritability as well as sluggishness, a weaker immune system, hair loss, tooth decay and overall premature aging. It may also cause weight gain due to a slower metabolism that often results with the loss of muscle and lack of nutrition.

Celebrate Vitamins offers a perfect solution for bariatric surgery patients with the highest quality vitamin supplements available at the most affordable prices. As every product in the line is developed by medical professionals, you can rest assured that each includes levels of vitamins that are considered safe for bariatric patients.

Bariatric surgeons typically suggest taking daily multivitamins following any type of weight loss surgery. Chewable and liquid vitamins are often recommended as they can be more easily absorbed and are not as likely to result in digestive problems such as an ulcer or heartburn.

Celebrate Vitamins Multi-ADEK is a great tasting chewable multivitamin with all of the essential vitamins and minerals in the levels that are appropriate for weight loss surgery patients.

As calcium is essential for all patients undergoing bariatric surgery in order to support good bone health, Celebrate Vitamins Calcium Plus 500 is an excellent choice to be sure you’re meeting your body’s calcium needs. Each vitamin offers 500 milligrams of the most recommended form of calcium, calcium citrate. Of course, vitamin D is necessary in order to help the body absorb calcium. Calcium Plus also contains 800 IU of vitamin D, the highest level available in a bariatric protocol, as well as magnesium which is also important for bone health.