Author Archives: Jenna

How You Can Get a Healthy, Quick Boost of Energy to Get Through Your Busy Day

Many people have a hard time finding enough energy to get through their day. With responsibilities at home and work in addition to taking care of yourself and spending time working out, the list is practically endless. Many people turn … Continue reading

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Protein is a Must After an Intense Workout: How Discount Protein Bars Can Help You Reach Your Fitness Goals

The 2013 CrossFit Games took place at the end of July in California with athletes competing from all corners of the globe to determine who is the fittest on Earth. It takes a lot of hard work and determination just … Continue reading

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How Bariatric Advantage Can Help After Weight Loss Surgery

Medical weight loss is becoming increasingly more frequent and relevant, transforming many lives for the better. Of course, in order to achieve and maintain a healthy shape for life as well as to decrease the risk of health issues, it’s … Continue reading

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Athlete Diets Must be Impeccable in Order to Achieve Success

New York Yankees star Alex Rodriguez was recently suspended for 211 games, the harshest penalty handed out to 13 players recently who were caught using and possessing a number of forms of prohibited performance-enhancing substances over the course of a … Continue reading

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Product FAQ’s

Answers to health and weight loss FAQs How can I suppress my appetite at night? How do I overcome my weight loss plateau? When should I take protein after a workout? Is a high protein diet only for people trying … Continue reading

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12 Foods to Help with Weight Loss – Infographic

12 Weight Loss Foods Losing weight is never an easy feat. It takes hard work and dedication with both your diet and exercise regimen. With all of this hard work abound, Nashua Nutrition wants to lend a helping hand by … Continue reading

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3 Benefits of Adding Protein Bars to Your Weight Loss and Fitness Routine

The ever-inspiring Serena Williams breezed right into Round 3 at Wimbledon recently, without showing any signs of weakness or slowing down in her 30s. How does she do it? Pro athletes like her realize the importance of protein for building … Continue reading

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Lose Weight Quickly with Meal Replacements and Supplements

Kim Kardashian recently gave birth to her baby and is eager to quickly lose the weight gained during her pregnancy by sticking to a strict workout routine and diet plan. If you’d like to reach your weight loss goals, you … Continue reading

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How the ProtiDiet Can Make Your Summer an Even a Better One

With summer holidays like 4th of July, many people want to be able to indulge in unhealthy foods as well as a drink of alcohol or two, yet still showcase that perfect beach body.  Fortunately, you can enjoy a delicious … Continue reading

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The Importance of Post Workout Protein after your Workout

In the NHL Finals recently, the Chicago Blackhawks beat the Boston Bruins in Game 6 to win the Stanley Cup. All of the players got a serious workout that day and as professional athletes they are well aware of the … Continue reading

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