Author Archives: Jenna

June Slim-Down Challenge: Day 5 – June 5, 2014

Today’s challenge is to alternate 5 pushups and 5 sit ups at each commercial break during your favorite TV show. Let’s be honest, what are you really doing during those commercial breaks? Why not burn some calories and work those muscles … Continue reading

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June Slim-Down Challenge: Day 4 – June 4, 2014

Today’s challenge: Drink 9 glasses of water! Sounds easy – can you do it?  The importance of drinking water is crucial, especially when you’re working out. For today’s June slim-down challenge we ask you to drink 9 glasses of water … Continue reading

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June Slim-Down Challenge: Day 3 – June 3, 2014

Good morning, challengers! Today’s challenge is a fun one – engage your abs for 10 seconds every single time you hear a phone ring! It’s pretty simple – just tighten your core muscles and hold for 10 Mississippi’s (don’t forget … Continue reading

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June Slim-Down Challenge: Day 2 – June 2, 2014

Welcome to Nashua Nutrition’s second day of the June Slim-Down Challenge! Today is our first “Meal Replacement Monday” – and that means exactly what it sounds like. Pick a meal (ideally breakfast or lunch) and replace it with a healthy, … Continue reading

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June Slim-Down Challenge: Day 1 – June 1, 2014

Thanks for joining us during this challenge! The purpose of this calendar is to push yourself to do something each day you might not normally do. So, let’s begin! Today’s challenge is to begin a food journal. Get a notepad … Continue reading

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Nashua Nutrition’s June Slim-Down Challenge is Here!

Ok ladies and gentlemen, the official June 2014 Slim-Down Challenge has arrived. Download the link below that features a calendar with tips about food and exercise that will push you to be a better YOU in the month of June. … Continue reading

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Pro-Stat Sugar Free – Who Can Use it?

Check out our recent video of one of our favorite products- Pro-Stat!  The sugar-free medical food is not only a great product for pressure ulcers and wounds, but it’s also a great product for bariatric surgery as well as other … Continue reading

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Nashua Nutrition Announces June Slim-Down Challenge!

It’s no surprise that the weather has been heating up, meaning…beach season is here!! If the idea of tank tops, shorts and bathing suits makes you want to run inside, we have just the thing to ignite a little motivation … Continue reading

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5 Killer Tips To Stay Healthy At Coming Parties

Getting ready to head to a party and worried about what impact it may have on your progress? If so, you need to get prepared. Proper preparation before attending a party is the best way to combat the typical high … Continue reading

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Your Fat Burning Memorial Day Healthy Party Recipes

Getting ready for Memorial Day weekend? If so, you’re likely planning your celebratory menu. Many people opt to take the day ‘off’ their diet so they can just indulge in what they want. This is not the route to take. … Continue reading

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