Author Archives: Jenna

Kick Start Your Scale: Tips for Fast Weight Loss

Posted on November 27, 2012 by Jenna

 Got the freshman 15 around your waist? Has your muffin top started to resemble a busted can of biscuits? Then you are going to want to read these tips for fast weight loss. Here are our top 6 tips for … Continue reading →

Posted in weight loss | Tagged , | Leave a comment

12 Ways to Get a Good Workout at Home – Infographic

Posted on October 24, 2012 by Jenna

Are you paying monthly “donations” to your local gym? Cant find the time to lift weights? We have put together some fool-proof ways to burn calories and get a good workout, without going far away from home! Check out our … Continue reading →

Posted in weight loss | Tagged , | Leave a comment

What is the Best Weight Loss Food?

Posted on October 16, 2012 by Jenna

Anyone who is battling their weight knows what a pain it is to find food that offers the nutritional value needed at a price that is affordable.  There are many weight loss programs that offer their own food but most … Continue reading →

Posted in weight loss | Leave a comment

Try Bariatric Advantage after Weight Loss Surgery

Posted on October 15, 2012 by Jenna

While weight loss surgery is a lifesaver for those who need the procedure, it can also lead to unseen complications.  Patients of this surgery often times have other health issues which is why they need the surgery in the first … Continue reading →

Posted in Bariatric, weight loss | Tagged , | Leave a comment

What are Bariatric Fusion Meal Replacements?

Posted on October 14, 2012 by Jenna

Anyone who has had weight loss surgery knows that they are not eating as much as they were before the surgery.  This is obvious even to those who have not had this procedure but are considering having the surgery completed … Continue reading →

Posted in Bariatric | Tagged , , , | Leave a comment

Protein Bars: An Excellent Weight Loss Tool

Posted on October 13, 2012 by Jenna

When hunger cravings pop up between meals, what’s the first thing you reach for? Is it potato chips, cookies or that candy bar you love so much? It’s hard to lose weight when you constantly feel hungry or if you … Continue reading →

Posted in Protein | Leave a comment

Meal Replacements Are a Great Alternative to Snack Foods

Posted on October 12, 2012 by Jenna

Meal replacements are products designed to aid in weight loss. Most people use these when on a low calorie diet to help cut back on the calories they consume. Packed with essential vitamins and minerals to provide a healthy meal … Continue reading →

Posted in meal replacements, weight loss | Tagged , | Leave a comment

The Best Discount Protein Bars

Posted on September 25, 2012 by Jenna

Protein bars not only provide a wide variety of benefits to boost the results of any weight loss plan; offering a quick nutritional boost, serve to prevent unhealthy snacking, and can even increase the body’s metabolism, but in today’s economy … Continue reading →

Posted in Protein | Tagged , | Leave a comment

The Best Weight Loss Supplements to Complement your Diet Plan

Posted on September 24, 2012 by Jenna

If you’ve hit a weight loss plateau, or just want an effective complement to your diet and exercise plan, weight loss supplements can offer a great way to assist in shedding those stubborn pounds. Here is a look at two … Continue reading →

Posted in Supplements, weight loss | Tagged , , , | 1 Comment

Five Benefits of Meal Replacements

Posted on September 23, 2012 by Jenna

The importance of diet when it comes to maintaining, losing or even gaining weight cannot be underestimated. If you want to achieve excellent overall health and an ideal shape, you’ve got to work hard, and meal replacements can be a … Continue reading →

Posted in weight loss | Tagged , | Leave a comment