Author Archives: Jenna

June Slim-Down Challenge: Day 20 – June 20, 2014

It’s Friday and that means we are very close to finishing week three of our Slim-Down Challenge! Today we are going to do another “Water Day!” As you might remember from our last water day, drinking water not only keeps … Continue reading

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June Slim-Down Challenge: Day 19 – June 19, 2014

We made it to Thursday! That means we are getting closer to completing week 3 of the Slim-Down Challenge! For today’s Challenge, try to eat one super healthy meal using all the colors of the rainbow you can find. Get creative! … Continue reading

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June Slim-Down Challenge: Day 18 – June 18, 2014

Today is gonna be “Dipping Wednesday” So get ready to have some Dipping fun! For today’s Challenge, we are going to be doing 5 sets of dips on the edge of the couch or any other sturdy chair. The chair … Continue reading

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June Slim-Down Challenge: Day 17 – June 17, 2014

It’s a beautiful Tuesday and we have a new and exciting challenge for you today. We call it “No Sugar Tuesday!“ That’s right, no sugar! Now, that doesn’t mean you have to avoid sugar of any kind- only the processed … Continue reading

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June Slim-Down Challenge: Day 16 – June 16, 2014

Guess what today is? That’s right! It’s “Meal Replacement Monday“! As you probably know by now, meal replacement shakes and bars are a great and tasty way to get the nutrition you need. It helps cut back unnecessary calories and … Continue reading

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June Slim-Down Challenge: Day 15 – June 15, 2014

15 days! You’ve made it half way through the challenge! Keep it up! We hope you’re enjoying your weekend and getting in the rest you need. For today, your only mission is prep. The best way to ensure you stay … Continue reading

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June Slim-Down Challenge: Day 14 – June 14, 2014

We have reached our second weekend of the Slim-Down Challenge! Great work! We know it’s the weekend and we all want to relax, which is why we have an easy and relaxing challenge to fit perfectly into your relaxing weekend. … Continue reading

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June Slim-Down Challenge: Day 13 – June 13, 2014

We are almost at the second weekend of our Slim-Down Challenge! Today, we have a special challenge in store for you. Instead of eating 3 large meals throughout the day like you usually do, we are going to break it down … Continue reading

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June Slim-Down Challenge: Day 12 – June 12, 2014

Day 12 – Water Day!! Today’s challenge is perfect for the new found summer weather we are all trying to get used to again! Today you have one simple mission. Drink Water! That doesn’t sound too hard does it?? The … Continue reading

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June Slim-Down Challenge: Day 11 – June 11, 2014

Day 11 – Plank Day! Today is going to be a fun one! We are going to do a TV planking challenge. Here is what that means. Anytime you watch TV today, hold a 15 second plank during each commercial break … Continue reading

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