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Author Archives: Jenna
Control Snacks: One of Your Best Weapons to Battle Overeating and Achieve Weight Loss Goals
Now that we’re well into 2013, many dieters who had resolved to lose weight and get into shape have gotten off track and given up on their efforts but it’s never too late to get back on that road to … Continue reading
Posted in Uncategorized
Tagged control snacks, diet, diet snacks, dieting, dieting snacks, good tasting diet snacks, weight loss, weight loss snacks
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Don’t Ditch Your Diet: Satisfy Your Sweet or Salty Cravings with Snackergy
Dieting is all about will power, but those sweet and salty cravings can easily derail even the best efforts. If you don’t have something healthy to satisfy those urges, it’s easy to given in and reach for potato chips or … Continue reading
The Importance of Proper Nutrition in Athlete Diets
Whether you’re a serious athlete or even a more casual exerciser, proper nutrition is imperative for ensuring optimal performance as well as energy levels. Athlete diets must contain the nutrients the body needs to fuel your activities, maintain endurance and … Continue reading
Posted in Protein, Supplements
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Hitting a Brick Wall in Your Weight Loss Efforts? How Meal Replacements Can Help
Sticking to a diet for any length of time can be difficult and even those who make the most dedicated efforts often hit a plateau that makes it easy to give up. If you’ve found yourself in either situation, you’ll … Continue reading
Posted in meal replacements
Tagged diet, dieting, losing weight, meal replacement shakes, meal replacements, weight lsos
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Tips for Staying Motivated to Stick to Your New Year Diet
Weight loss is one of the most common New Year’s resolution goals, but it’s also one of the hardest to stick to. Most dieters with even the best intentions are derailed by stress and the temptation to turn to highly … Continue reading
Posted in weight loss
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The Importance of Post Workout Protein
Dieticians may argue over whether carbohydrates or fats satisfy hunger cravings and keep a dieter feeling fuller longer, there is little argument that protein out performs both. Getting enough protein can be a key factor in achieving weight loss goals … Continue reading
Posted in Protein
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Benefits of Using Control Snacks for a Successful Weight Loss Plan
Whether you’ve started out the year with a new goal of successfully losing weight or have been attempting to get rid of stubborn pounds for a while now, Control snacks can be one of the best ways to stay on … Continue reading