Author Archives: Jenna

12 Ways to Get a Good Workout at Home – Infographic

Are you paying monthly “donations” to your local gym? Cant find the time to lift weights? We have put together some fool-proof ways to burn calories and get a good workout, without going far away from home! Check out our … Continue reading

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What is the Best Weight Loss Food?

Anyone who is battling their weight knows what a pain it is to find food that offers the nutritional value needed at a price that is affordable.  There are many weight loss programs that offer their own food but most … Continue reading

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Try Bariatric Advantage after Weight Loss Surgery

While weight loss surgery is a lifesaver for those who need the procedure, it can also lead to unseen complications.  Patients of this surgery often times have other health issues which is why they need the surgery in the first … Continue reading

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What are Bariatric Fusion Meal Replacements?

Anyone who has had weight loss surgery knows that they are not eating as much as they were before the surgery.  This is obvious even to those who have not had this procedure but are considering having the surgery completed … Continue reading

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Protein Bars: An Excellent Weight Loss Tool

When hunger cravings pop up between meals, what’s the first thing you reach for? Is it potato chips, cookies or that candy bar you love so much? It’s hard to lose weight when you constantly feel hungry or if you … Continue reading

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Meal Replacements Are a Great Alternative to Snack Foods

Meal replacements are products designed to aid in weight loss. Most people use these when on a low calorie diet to help cut back on the calories they consume. Packed with essential vitamins and minerals to provide a healthy meal … Continue reading

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The Best Discount Protein Bars

Protein bars not only provide a wide variety of benefits to boost the results of any weight loss plan; offering a quick nutritional boost, serve to prevent unhealthy snacking, and can even increase the body’s metabolism, but in today’s economy … Continue reading

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The Best Weight Loss Supplements to Complement your Diet Plan

If you’ve hit a weight loss plateau, or just want an effective complement to your diet and exercise plan, weight loss supplements can offer a great way to assist in shedding those stubborn pounds. Here is a look at two … Continue reading

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Five Benefits of Meal Replacements

The importance of diet when it comes to maintaining, losing or even gaining weight cannot be underestimated. If you want to achieve excellent overall health and an ideal shape, you’ve got to work hard, and meal replacements can be a … Continue reading

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How Health Direct Supplements Can Improve Your Life

Health Direct offers a wide variety of high quality, science and evidence based supplements that will help you feel better from the inside out, improving lives in a number of ways from improving overall health, increase energy and enthusiasm for … Continue reading

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