Author Archives: Jenna

Proven Weight Loss Supplements

While there is certainly no magic pill on the market that can make you instantly lose all the weight you want, there are a number of weight loss supplements that can be effective in boosting your efforts combined with proper … Continue reading

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The Benefits of a Medical Weight Loss Program

Medical Weight Loss With obesity rates skyrocketing, many people are turning to medical weight loss programs in an effort to achieve a healthy weight. Those who have attempted fad diets usually end up in a vicious cycle that starves the … Continue reading

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Why High Protein Diets Can be Effective for Weight Loss

High Protein Diets Many people have turned to high protein diets in an effort to lose stubborn pounds, and quite a few have found them to be especially effective. While some diets may work better for certain people than they … Continue reading

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Losing Weight Around the Clock with Health Direct Products

Millions of people are collectively spending billions of dollars each year all around the world on a wide variety of pills and potions that are specifically designed to help them drop plenty of pounds in a short span of time.  … Continue reading

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Top 10 Most Visited Health & Medical Information Websites – Infographic

Happy Friday! We’ve decided to put together some interesting facts: where people go to find heath and medical information on the internet. Personally, WebMD is my go-to, and 9.4% of online searches seem to have similar thoughts! Check out some … Continue reading

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A Closer Look at Sports Nutrition

 Being an athlete takes a lot of hard work and training.  These days, only a handful of people are interested in fortifying their lives with the proper diet and an exercise routine.  I run a mile a day, and have … Continue reading

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High Protein Diets: Not Just for Bodybuilders

Increasing numbers of people are turning to high protein diets in an effort to lose weight. There is research that suggests that this type of diet can help you better control caloric intake and minimize your appetite. Diets that consist … Continue reading

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Do Weight Loss Supplements Work?

Everywhere you turn it seems there is a new weight loss supplement ad. Losing weight is big business. Extreme weight loss dramatically changes your physical appearance, but more importantly it increases your physical and emotional health.  It is not surprising … Continue reading

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Kick Start Your Scale: Tips for Fast Weight Loss

 Got the freshman 15 around your waist? Has your muffin top started to resemble a busted can of biscuits? Then you are going to want to read these tips for fast weight loss. Here are our top 6 tips for … Continue reading

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12 Ways to Get a Good Workout at Home – Infographic

Are you paying monthly “donations” to your local gym? Cant find the time to lift weights? We have put together some fool-proof ways to burn calories and get a good workout, without going far away from home! Check out our … Continue reading

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