Author Archives: B.Poole

Where to Take a Healthy Vacation

          With more and more people out of work, the economy being a bit uncertain, and bank accounts being tighter than ever before, the idea of a vacation may seem out of reach.  Many people can no longer … Continue reading

Posted in Uncategorized | Leave a comment

Beating the Heat: Keeping Healthy In High Temperatures

Believe it or not, heat is the number one weather concern that causes the most deaths; even when compared to tornadoes, cold snaps, lightening, hurricanes, and floods. A condition known as hyperthermia occurs when a person is not able to … Continue reading

Posted in Uncategorized | Leave a comment

It’s Not Hard to Eat Right For Summer

Everybody looks forward to summer, especially those that live in areas that get bombarded with snow every winter. Summertime means barbecues, picnics, pool parties and most of all, vacation! Although everyone wants to look good in their bathing suits, many … Continue reading

Posted in Uncategorized | Leave a comment

Take It Easy On Vacation

Everybody works hard all year long for their couple of weeks off. We all look forward to the spectacular time that we adoringly call “Vacation”!  It’s that wonderful time of year when we don’t have to worry about work, what … Continue reading

Posted in Uncategorized | Leave a comment

Keeping Kids Healthy During Summer Vacation

It’s really pretty easy to keep your kids eating healthy foods over summer vacation. Naturally, kids always want sweet treats especially when they hear the music from the ice cream man alerting them to his presence. Kids can enjoy healthy … Continue reading

Posted in Uncategorized | Leave a comment

Stay Healthy in the Sun

In this day and age, everybody is aware how harmful the sun is for our bodies. Years ago, people basked in the sun and slathered themselves with suntan oil to get a great tan. Nobody knew back then that the sun caused … Continue reading

Posted in Uncategorized | Leave a comment

Foods for Weight Loss!

Foods That Can Help You Lose Weight Years ago, there were even crazier fad diets than there are today. There was the grapefruit diet and the pineapple diet. Each of these diets required the person to eat only that fruit … Continue reading

Posted in Uncategorized | Leave a comment