Monthly Archives: June 2013

Discount Protein Bars: An Active Life Requires Protein

When you’re trying to get healthy, one of the first things you change is your diet. Why? Because you can’t expect to get good things out of your body such as increased energy, better performance, and weight loss if you … Continue reading

Posted in Protein | Tagged , , , , | Leave a comment

Does the 7 Minute Diet Promote Long Term Weight Loss?

All the rage right now, the 7 minute diet boasts that you can lose up to 8 lbs. per month simply by following a 7-minute routine in the morning that involves taking vitamin supplements and flipping 21 other “switches” that … Continue reading

Posted in weight loss | Tagged , , , , , | Leave a comment

Athlete Diets: How Athletes Stay on Top of their Game

Over the next couple of weeks, some of the world’s greatest athletes head off as the Miami Heat and San Antonio Spurs enter into the NBA Finals. Besides dedication and training, athletes require proper hydration and nutrition to perform at … Continue reading

Posted in Uncategorized | Leave a comment

Appetite Suppressing Foods: How Watermelon Helps You Eat Less

Mom always said not to ruin your appetite by eating something sweet just before mealtime. However, your mom didn’t know about how watermelon suppresses appetite, making it easier to lose and maintain weight. With the majority of adults in the … Continue reading

Posted in weight loss | Tagged , , | Leave a comment

Get Beach Ready: Transform Your Body in 14 Days with QuickTrim

As the days get longer and the temp creeps higher, many people start planning trips to the beach or make plans to lounge about poolside. However, winter months can wreak havoc on the body, leaving it less than bathing-suit worthy, … Continue reading

Posted in Supplements, weight loss | Tagged , | Leave a comment