Free Shipping on Orders Over $49! Code: LABORDAY49

Labor Day Sale!

Can you believe it – Labor Day is almost here! Where on earth did this summer go! Thinking about all those parties you went to this summer and all the barbeque food you ate? Have no fear – Nashua Nutrition is offering free shipping on orders over $49 from August 30th until September 4th. Stock up on your favorite protein bars and meal replacement shakes to get you back into gear for the fall! Use code LABORDAY49 at checkout.

Nashua Nutrition Labor Day Sale

It’s never too late to get back into healthy mode! Take advantage of this Labor Day sale, you wont regret it. Have a great weekend and be safe!

-The Nashua Nutrition Staff

Protein Bars can be a Highly Effective Part of a Weight Loss Plan

Protein bars provide many benefits in an effective weight loss plan; they can offer a quick nutritional boost, prevent unhealthy snacking, and are great for increasing the body’s metabolism. While many dieters are tempted to skip meals altogether or go for a long period of time without eating, this only leads to a slower metabolism as well as an increased chance of eating too much later when your body begins to send starvation signals.

This problem can be avoided by using protein bars as a midday snack, keeping your metabolism running smoothly and allowing your body to burn calories more efficiently.

But how do you choose when there are so many of these products on the market? It can seem like a daunting task, but it doesn’t have to be.

Choosing the right protein bars

It’s important to look for bars that are low in carbohydrates but aren’t loaded with sugar, which can be counterproductive to achieving weight loss goals; ideally they should have less than 15 grams per serving and should not contain any hydrogenated fats.


Protein bar with less sugar than most bars The MetraGenix 2:1 bar offers one of the best products on the market. They say they’ve built “a better bar,” and with its high quality ingredients paired with outstanding taste and texture, it surely is. It helps dieters to achieve their weight loss goals and also promotes lean muscle growth.  No matter which flavor you choose, all have far less than 15 grams of sugar per serving with no transfat.

Many dieters highly recommend MetraGenix as not only effective but great tasting without the upset stomach of some other bars.


HealthSmart’s bars come in a wide variety of flavors that have a much better nutritional profile than many others on the market. These bars are a great way to help dieters stay on track and keep them from resorting to less healthy options.

All contain far less than 15 grams of sugar, and really pack a punch when it comes to nutrition. Peanut butter is a favorite flavor – chewy like a homemade rice crispy treat and delicious enough to satisfy even the pickiest eaters. These bars truly feel like you’re cheating on your diet a little, without the added guilt.

With protein being one of the most satiating nutrients, protein bars are an excellent way to fill you up, and keep you full for an extended period of time, making it less tempting to seek out unhealthy snacks as well as to prevent overeating.

How Meal Replacements Can Help Dieters Achieve Success

It is very easy to become derailed when trying to diet but meal replacements make this a bit easier by structuring your meals.Meal Replacements can be an excellent tool in your arsenal against stubborn bounds, especially when it comes to portion and calorie control. Many dieters fail due to inaccurately estimating the number of calories ingested in a day, and pre-packaged foods are a great way to control calories and how much food you’re really eating.


A meal replacement means that there is no question on the amount of calories, as well as a great way to avoid the hassle of creating your own. For many people, saving time can mean the difference between failure and success. How many times have you forgotten to bring a healthy lunch to work and end up having to dine on whatever happens to be available? This is one of the easiest ways to derail any diet plan.


Lose 2 ½ to 3 times more weight

Numerous studies have shown that on average, dieters using meal replacements lose and maintain 2 ½ – 3 times as much as weight as those on more traditional diets. They provide dieters with much-needed structure and also help minimize difficult decisions in food choices, and can even help to improve overall nutrition.

Labrada’s Lean Body Carb Watchers

Labrada’s Lean Body Carb Watchers Meal Replacement offers a delicious way to lose weight. This is an instant drink mix that provides the extra protein and nutrients that athletes, as well as casual dieters need, without the extra carbs or calories. For those concerned about taste, this product was even awarded an American Tasting Institute Gold Medal, and many users have noted that it’s one of the best they’ve ever tried, with a “flavor and consistency that is reminiscent of Ovaltine.”

This product even helps users to increase muscle mass and recover faster from workouts, which gives the metabolism a great boost!

Bariatric Advantage

Bariatric Advantage meal replacements come in 6 flavors and are a great tasting option for those who underwent bariatric surgeryAnother excellent product in meal replacements is Baritatric Advantage. Each 140-calorie service provides 27 grams of protein with only 7 grams of carbohydrate (5 of which are fiber), and 4 grams of fat. It’s an excellent product for weight loss surgery patients as it is also lactose free. Many people are lactose intolerant, and if you are one, this may be the perfect product for you as you won’t have to worry about stomach upset.

In addition, it’s available in six different flavors and tastes great too.

There is no doubt that these products can be a big help to those who are trying to lose weight. They can be used for breakfast, lunch or dinner to help achieve even the most difficult weight loss goals without taking too much time out of an already busy day.

Quicktrim Products Provide an Excellent Weight Loss Boost to Dieters

if you need a little extra help getting motivated for an exercise routine try Quiktrim products so you can start seeing the results you are looking for quickerWhile most of us would love to have that “perfect” body as well as overall fitness and health, many have a hard time getting motivated to take that first step. We plan to start a diet and exercise program tomorrow, or perhaps that next significant date like a birthday, or as a New Year’s resolution, but that day comes and goes with another excuse as to why we can’t begin. Before you know it, years can go by, and the pounds continue to pile on.

While it can be difficult to find enough energy to add exercise into our daily routine, most will find that after the habit has started, physical activity actually provides us with more energy to get through even the most difficult and stressful days.

But beginning that great habit is often the hardest part. This is where products like Quicktrim can help.

Quicktrim Extreme Burn

An advanced weight loss formula, Extreme Burn is a product that can help dieters burn more calorie than through diet and exercise alone. With faster results, it’s much easier to get motivated with a little extra help. This is a safe and natural product that helps curb cravings and even increases energy levels, encouraging you to get started working toward your goals today.

Users have been surprised to find they’ve lost as much as 3-5 pounds during the first week of use, as well as discovering an abundance of energy like never before.

Quicktrim Fast Cleanse

The Fast Cleanse product helps to enable rapid weight loss through a gentle cleansing and detoxifying. With our daily lives filled with so much stress in addition to nutrient-depleted foods, toxins and impurities can quickly build up. These toxins result in additional stored fat that our body uses to protect ourselves from impurities, which can counteract even the most dedicated diet and exercise program.  A gently cleansing is one of the best ways to win the battle against these stubborn pounds.

This product serves to help rid the body of excess water weight as well as belly bloating and intestinal bulk in as little as two days. It can be one of the most important secret weapons in the fight against fat.

Quicktrim HotStix

The HotStix products are a thermogenic beauty stick that provides an extra energy boost, and also helps support the metabolism. It contains natural green tea extract with metabolism supporting EGCG, and with the extra energy you’ll have to be motivated to exercise, this is another great way to get started on the road to health and fitness.

Weight Loss Products Can Help Break Stubborn Plateaus

using weight loss supplements such as health direct is one way to break through a weight loss plateauHitting a weight loss plateau can be so frustrating that it causes even the most dedicated to give up on achieving their long term goals for health and fitness. Just when things were going so well; and you were on your way to finally getting that “perfect” body, a brick wall suddenly appears in the middle of that once smooth road.

Even if you think you’re doing all the right things, several weeks or more may go by, and the scale refuses to budge. While it’s easy to feel defeated, now is not the time. With a number of outstanding weight loss products on the market, many have the ability to give you that extra push and put you back on the right track to losing those stubborn pounds.

Stimulating the metabolism

One of the most important things you can do to break through a weight loss plateau is to stimulate your metabolism. Make sure that you are taking in at least 1,200 calories per day; less than that can backfire by slowing your metabolism, and can even put your body into starvation mode, defeating your diet efforts.

Be sure to incorporate as much physical activity into your day as possible, especially if you have a sedentary job. Try working standing up, or take frequent walks around the office throughout the day.

A new breakthrough weight loss product, Herbal Balance – Metabolizer, includes all-natural ingredients that are designed to stimulate the metabolism as well as aid digestion, improve stamina and inhibit the process of aging.

24/7 Weight Loss by Health Direct is also an excellent complement to any diet and exercise plan and will help decrease body fat stores and increase metabolism.

Appetite control

It’s imperative that dieters keep a record of everything eaten each day, as it is very easy to underestimate the number of calories ingested. Many dieters miscalculate serving sizes as well. If you’re having difficulty controlling your appetite, there are a number of outstanding weight loss products that can help.

Raspberry Ketones are a natural appetite suppressant known as a natural thermogenic due to the release of norepinephrine. They also aid in the breakdown of fat molecules used for fat metabolism.

Gentle cleanse

A gentle cleansing product such as Essence Cleanse or Sculpt ‘n Cleanse, are also a very effective complement to any diet and exercise program. With the ability to gently eliminate toxins that can quickly build up in the body and result in extra stored fat, they give dieters an extra edge that often results in shedding pounds.

Most importantly, don’t give up – by following these strategies, you’ll soon to be back on the road to success.don't give up on weight loss there are other options for you to try at nashua nutrition

Health Direct Supplements Take Vitality and Health to a New Level

health direct sculpt n' cleanse is one of many useful weight loss supplements that workTaking action to improve your health may seem like an overwhelming task in the beginning, and while many people think that achieving and sustaining ultimate health is only a fantasy, it may not be as hard as you think.

Of course you can’t go from lazing on the couch and eating bonbons to achieving a perfect body that’s filled with energy and vitality overnight. But by taking small steps to improve your health, including a balanced diet and daily exercise paired with Health Direct Supplements, you’ll be on your way to achieving an ideal weight and overall well-being like never before, and you may even be able to reverse some of the effects of aging.

Health Direct president and founder, Jim Caras, lost over 25 pounds and changed his entire body shape two decades ago and decided he wanted to share his secret for achieving such great health and vitality. At first he began sharing his products to friends and family, but ultimately started his business in 1996 so that he could share this wisdom with the public.

The company offers supplements that serve to “empower the health and lives of people by providing the best available, safe, guaranteed, result-oriented and premium health products.”

Wide variety of benefits

Those that have been using Health Direct supplements swear by these products for their wide variety of benefits. These products can help promote weight loss, healthy aging, joint health, cardiovascular health and more; all without any harmful ingredients.

Sculpt n’ Cleanse

The Sculpt n’ Cleanse is one of the most popular products with its ability to gently eliminate toxins as well as help shed stubborn pounds. A gentle cleansing is one of the most effective complements to any diet and exercise program.  With our daily lives filled with stress as well as nutrient-depleted foods, toxins and impurities quickly build up and result in additional stored fat that our body uses to protect itself from these impurities, causing weight gain. This product helps to counteract that, enabling users to achieve long term weight loss.

Amino Sculpt

If you’re concerned about the effects of aging, Amino Sculpt is the most potent liquid collagen supplement available. Users swear by its incredible results with better skin and nails, higher energy levels and even a reduction in body fat.

Health Direct offers a wide variety of high quality, science and evidence based supplements that will help you feel better from the inside out!