What is the Best Weight Loss Diet?

…And is there such a thing? With the hectic pace most people live their lives today, it is becoming more and more common to eat on the run, eat convenience foods, and eat whatever is handy rather than plan a well balanced healthy meal.  This has led to a growing problem, more specifically growing waist … Read more

Preparing for the Holiday Season Weight Gain

The weather has turned colder.  The decorations are starting to appear.  The hustle and bustle of shoppers begins to pick up.  There are wonderful smells starting to emanate from the kitchen.  That’s right!  It’s the holiday season once again.  What does all of this mean?  While it often brings feelings of togetherness and excitement, for … Read more

Effectiveness of Using Quicktrim

Quicktrim is a brand of weight loss supplements that have been growing in popularity since their fairly recent release.  This popularity is due in part to testimonials by a number of famous people who claim they have used the products and have had successful results. There are four different products offered in the quick trim … Read more

Benefits of Protein Bars and Shakes

With the growing healthy living trend, more and more people are becoming focused on their personal level of fitness as well as their body image.  Along with this craze has come a wide variety of products that are meant to help with the quest for a better body.  Some of the most popular products to … Read more