Monthly Archives: August 2011

Are School Lunches Healthy?

While at first glance school lunches seem to be a healthy option that provides children with a hot lunch for a low cost, in reality they may not be as ideal as you may think.  The use of poor ingredients, … Continue reading

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The Advantages of Powdered Protein in Your Diet

Today, it seems as though more and more people are taking part in low carb, high protein diets.   Many of these people choose to add powdered protein to their diets, but what is the point?  What benefits does powdered protein … Continue reading

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Where to Take a Healthy Vacation

          With more and more people out of work, the economy being a bit uncertain, and bank accounts being tighter than ever before, the idea of a vacation may seem out of reach.  Many people can no longer … Continue reading

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Beating the Heat: Keeping Healthy In High Temperatures

Believe it or not, heat is the number one weather concern that causes the most deaths; even when compared to tornadoes, cold snaps, lightening, hurricanes, and floods. A condition known as hyperthermia occurs when a person is not able to … Continue reading

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